The Worry-Free Parent

The Worry-Free Parent: Living in Confidence So Your Kids Can Too

Title: The Worry-Free Parent
Author: Sissy Goff
Publisher: Bethany House Publishers
Language‏: English
Paperback: 256 pages
Formats: pdf, mobi, epub, ebook, kindle, awz, azw3

Review of The Worry-Free Parent: Living in Confidence So Your Kids Can Too

"The Worry-Free Parent" offers a practical and insightful guide for parents seeking to address and overcome anxiety within themselves and their families. Drawing from over 30 years of experience as a counselor and parenting expert, Sissy Goff delves into the contagious nature of anxiety and how it can affect both parents and children.

Goff emphasizes that anxiety often spreads within families, with anxious parents unintentionally passing on their worries to their children. She provides readers with tools to uncover the roots of their own anxiety, process it in healthy ways, and model bravery for their kids. By addressing their own anxiety, parents can create a healthier environment for their children and foster deeper connections with them.

The book also tackles the challenges of raising children in an increasingly anxious world. Goff offers practical advice to help parents raise confident and courageous kids, providing strategies to navigate the anxieties and worries that children may experience.

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Sissy Goff's approach is compassionate and empathetic, guiding readers with well-researched insights and relatable client stories. She addresses the concerns of parents who worry about their children's stress and provides actionable steps to create a worry-free family environment. For those seeking further support, the book is complemented by "The Worry-Free Parent Workbook," which offers exercises to help individuals and families pinpoint anxiety-fighting tools that work best for them.

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